Lifestyle

Social Media is now a source of Inspiration for a Healthy and Fit Lifestyle

There are social media accounts dedicated to almost anything, from funny memes to fashion, but one specific type that I have been noticing lately is the amount of fitness and healthy eating accounts.

As these accounts can easily come across to any user, it may be trending on Twitter or shown on the popular page on Instagram, more people may get interested and inspired to change their habits. These accounts tend to have motivational pictures and quotes as well as users showing their personal progress, which are like small alarms reminding me to keep going towards my goal.

There is no longer any secret to a healthy lifestyle and thanks to the internet we have access to a lot of information which has made the world smaller and made it more of a community, helping each other out with ideas.

The new ideal body is the healthy one, not the unrealistic “size zero”, a definition has pretty much vanished. More and more people are waking up realising that it is enough with the bad eating and laziness, because everything we do with our bodies in the youth will affect us in the future.

There is no excuse to say that you can’t access or understand the secret of a healthy lifestyle because all the information you need is in front of you practically every day.

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