Breast reduction isn’t just a surgical procedure — it’s a solution. Larger breasts can come with some unpleasant side effects that you might not want to deal with.

Breast Reduction 101

What is breast reduction? It’s a surgical treatment where your breast is reduced in size and made into a more proportional shape. During the treatment, the surgeon will make incisions in the breasts, remove fat and tissue, and then reshape them.

If you’re living in the GTA and you’re wondering if you’re a good candidate for this type of procedure, you should go to the website Gracemed.com and book an appointment. This is a great choice for anyone who wants to undergo breast reduction in the Toronto, Mississauga and Burlington area. They have world-class plastic surgeons at their clinics that are bound to help you get the treatment that you want.

What makes you a good candidate for a breast reduction? Look at the four signs below:

1. Bra Strap Grooves

One sign that you might need breast reduction is that your bra is hurting you. The straps are digging into your skin during the day and leaving deep indentations when you take them off. Over time, you might notice that these shoulder grooves don’t go away when you go braless. They may be permanent.

If these indentations disappear when you take off your bra, you don’t have to jump to the conclusion that you should get breast reduction surgery. First, you should check whether you’re wearing the right bra size and style for your body. Learn how to measure your bra size so that you can be sure that you’re getting enough support.

2. Back Pain

Your upper back hurts all of the time, and you’re pretty sure that your breasts are to blame. The weight on the front of your chest is giving you terrible posture and putting strain on your neck, shoulders and upper back.

3. Difficulty Exercising

Another sign that you might want breast reduction surgery is that working out is really hard. You find it nearly impossible to get through a workout without causing yourself chest or back pain, and you worry about unwanted stares and comments when you exercise in public.

Exercise is an essential part of a healthy lifestyle. You should address any problem that’s stopping you from doing it.

4. Clothing Limitations

Clothing choices can be limited when you have very large breasts. It’s hard to find bras and tops that fit you properly, and you may feel compelled to settle for options that don’t. Your bra straps will be very noticeable underneath thin strappy tops. Going braless brings its own challenges. And in many cases, clothing that’s deemed perfectly appropriate on other people could be seen as too revealing or scandalous on you.

One of the reasons why the model and actress Amber Rose said that she got a breast reduction was that she wanted to wear a spaghetti strap shirt without feeling self-conscious. Now she doesn’t have to overthink her outfits.

While this problem doesn’t affect your health, it affects your quality of life. You want to be happy and comfortable with the clothes that you wear.

You don’t have to feel burdened by your breasts. You can get surgery and finally get some much-needed relief.